There is a session for everyone at The Ring. From beginners, boxing for fitness to carded boxers & sparring.
All sessions are pay as you go – cash or card payments
Weekly Schedule
Monday
Open session 09:00 – 13:00 with resident ex pro boxer Keith on hand – £3 | additional cost for padwork & 1:1s
Tuesday
Juniors (ages 8-14 years)- 18:00-19:10 – £6
Seniors (ages 15+) – 19:15 – 20:30 – £7.50
Wednesday
Open session 09:00 – 13:00 with resident ex pro boxer Keith on hand – £3 | additional costs for padwork & 1:1s
Boxfit class 13:00 – 13:45 – mixed class suitable for all abilities and fitness levels
Women’s boxfit session – 18:30 – 19:45 – £6.50
Thursday
Juniors (ages 8-14 years) – 18:00-19:10 – £6
Seniors (ages 15+) – 19:15 – 20:30 – £7.50
Friday
Open session 09:00-13:00 with resident ex pro Keith on hand – £3 | additional costs for padwork & 1:1s
Sunday
Open session 10:30 – 12:30 – £4 | additional costs for padwork and 1:1s